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WELLBEING and fitness

April 28, 2018

There is nothing better than feeling like you have full support from your friends and family in whatever you choose to do in life. I think it is so important that women should support other women instead of seeing each other as competition. Supporting each other can le...

April 25, 2018

Soooo, deadlines for uni are soon over and you may be in a state of mind where you feel like you just need to de-clutter your throughts and set up new goals for the near future. This may be the first time in life where you're almost done with university and you have no...

March 8, 2018

So, deadline week is fast approaching and it's easy to get overwhelmed from all the work you have probably put off the past few weeks. We have all been there. Wasting days, doing anything and everything other than work. But let me tell you one thing... this is the root...

February 5, 2018

So now that January is over, how many of you can say that you've broken at least one New Years resolution already? I know I'm definitely guilty of this. When it comes to setting new year resolutions, I never really agreed with waiting until the New Year to set them. I...

December 9, 2017

As Christmas is around the corner (how has this year gone so quickly?!) the spirit of giving and happiness is so much more apparent around this time of year. It's easy get stressed about what presents to buy, what gifts we want and getting organised in preparation for...

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